Rrip dore për stërvitje me pesha - Gri karboni

Rreth produktit

Thanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises. Description of wrist straps - Elastic wrist strap: 300 x 80 mm - Rip-tab: 55 x 25 mm - Sold in pairs Why use wrist guards? Wrist straps are really useful for protecting your wrists during weight lifting exercises with heavy loads (over 80% of your 1RM) or during multiple reps. They help you gain strength while reducing the range of motion of your wrist joint. In cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue. What exercises should you use wrist guards for? Wrist guards are intended for upper body weight training exercises such as workouts for the pecs, shoulders, biceps, or triceps, where weights are fairly heavy. How to put on your wrist straps - Place your thumb into the insert, - Adjust the elastic strap around your wrist with the rip-tab, - Ensure that the strap is tight enough for a good hold. Do n